Did you know that 40% of Americans serve as the caretaker for an adult family member? Serving as a caretaker can be both a rewarding and a stressful role. This past year, living through a pandemic, has added some unique challenges for caretakers. If you are a caretaker, or know Continue reading
A healthy diet is important at any stage of life, but it is particularly important for older adults.
A poor diet can weaken an aging adult’s immune system and expose them to common illnesses. These illnesses can end-up having a disproportionate impact on aging adults compared Continue reading